Another good result this week with weight losing 3 pounds!
Cycling was reduced due to my road bike breaking and being in the shop for repairs, but took the mountain bike out and did some cycling, hopefully get it back Monday night and can get the miles back up.
Feeling tired today, went swimming this morning and then did an unexpected 26 miles with Sarah on the mountain bike as her parents came down a day early due to the forecasted snow, was a slog up the hills on the bike with the gears playing up but felt pretty good training wise!
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